Create Your Happiest and Healthiest Life
Luminous Life was created to empower people to choose foods and workouts that nourish and strengthen their bodies while doing what they love in the process. It's not a fad diet or temporary fitness regimen, but a lifestyle encompassed by balance and joy that is sustainable for the long-term. We always challenge our clients to find their "why" behind specific goals. Well...we ask ourselves the same thing! Through our own journeys, we've finally found a way to achieve our health & fitness goals without a restrictive diet or spending hours a day at the gym and we want the same thing for you - that is the why behind Luminous Life.
THE LUMINOUS LIFE TRIBE
Here's what our clients are saying...
"I can not recommend this fitness program enough! I’ve never ever felt so good in my life! I struggled to lose the baby weight after my second child and I thought that I’d never get my pre-baby body back. Well, thanks to this program... I lost the weight and I’m more toned than I was before kids!! The workouts are easy to follow (not to be mistaken for easy.. the workouts are not easy lol, they are challenging but in a good way.) I like that I can customize a 35-45 minute workout depending on how much time I have and still have great results. You don’t have to spend hours at the gym to get fit! You also don’t need fancy exercise equipment, just dumbbells, mini bands and sliders...or paper plates. Thank you so much Nora, I love my body and it’s all thanks to your program. I hope you’ll make a 2.0 version!" - Jackie W., 32
“Luminous life has seriously changed my approach to food and exercise! Before tracking my macros I was overeating by HUNDREDS of calories a day without even realizing it and not eating enough of the right foods to see lasting results. Working with Luminous Life has helped me simplify my approach and get my both my eating and workout schedule under control! I have only been doing this for about six weeks and have already noticed serious changes in my body (and have even had friends and family comment about it as well!). Both the girls are so receptive and easy to work with, there is seriously no stupid question you can ask them. 10/10 HIGHLY RECOMMEND.” – Erin K., 27
THE BEST INVESTMENT YOU WILL EVER MAKE IS IN YOU!
We offer customized nutrition plans that focus on creating balance and flexibility AND a 12-Week Fitness Guide that will get you in the best shape of your life without spending hours a day at the gym.