Thu, Sep 10
|Moonlight Beach Overlook
Mid-Week Self-Care: Slow Sculpt & Sound Healing @ Moonlight Beach
Join us for a low-impact class that will give you the perfect balance of muscular endurance and strength training. We’ll finish with a sound bowl healing meditation where you can lay back & relax as your senses are bathed in the healing powers of the sounds of crystal bowls & chimes.
Time & Location
Sep 10, 2020, 6:00 PM – 7:00 PM PDT
Moonlight Beach Overlook, 400 B St, Encinitas, CA 92024, USA
Guests
About the event
The ending sound healing session is sure to leave you with added feelings of calm, centeredness & relaxation! Sound Therapy utilizes music and specialty instruments combined with deep self-reflection techniques to improve health and wellbeing while ‘submerging’ participants in a full body listening experience.
A FEW BENEFITS OF SOUND THERAPY
• Improves Focus
• Decreases Stress, anxiety & anger
• Provides a Deeply Relaxing & Meditative Experience
• Boosts Mood
Tickets
Price
Quantity
Total
Slow Sculpt & Sound Healing
$10.00
+$0.25 service fee
$10.00
+$0.25 service fee
0$0.00
Total
$0.00