Sun, Aug 30|
Moonlight State Beach
Outdoor Slow Sculpt & Sound Healing @ Moonlight Beach
Join us for a low-impact class that will give you the perfect balance of muscular endurance and strength training. We’ll finish with a sound bowl healing meditation where you can lay back & relax as your senses are bathed in the healing powers of the sounds of crystal bowls & chimes.
Time & Location
Aug 30, 2020, 9:00 AM – 10:00 AM PDT
Moonlight State Beach, 400 B St, Encinitas, CA 92024, USA
About the event
The ending sound healing session is sure to leave you with added feelings of calm, centeredness & relaxation! Sound Therapy utilizes music and specialty instruments combined with deep self-reflection techniques to improve health and wellbeing while ‘submerging’ participants in a full body listening experience.
A FEW BENEFITS OF SOUND THERAPY
• Improves Focus
• Decreases Stress, anxiety & anger
• Provides a Deeply Relaxing & Meditative Experience
• Boosts Mood
Slow Sculpt & Sound Healing$10.00+$0.25 service feeSold Out
This event is sold out