Sun, Oct 11 | Moonlight Beach Overlook

Self Care Sunday: HIIT & Sound Healing @ Moonlight Beach

Get ready to push yourself to new limits with this fully body blast filled with cardio-based exercises! We’ll finish with a sound bowl healing meditation where you can lay back & relax as your senses are bathed in the healing powers of the sounds of crystal bowls & chimes.
Registration is Closed
Self Care Sunday: HIIT & Sound Healing @ Moonlight Beach

Time & Location

Oct 11, 2020, 9:00 AM – 10:00 AM PDT
Moonlight Beach Overlook, 430 Moonlight Ln #452, Encinitas, CA 92024

About the Event

The ending sound healing session is sure to leave you with added feelings of calm, centeredness & relaxation! Sound Therapy utilizes music and specialty instruments combined with deep self-reflection techniques to improve health and wellbeing while ‘submerging’ participants in a full body listening experience.

A FEW BENEFITS OF SOUND THERAPY

• Improves Focus

• Decreases Stress, anxiety & anger

• Provides a Deeply Relaxing & Meditative Experience

• Boosts Mood

Tickets
Price
Quantity
Total
  • HIIT & Sound Healing
    $10
    +$0.25 Service fee
    $10
    +$0.25 Service fee
    0
    $0
Total$0

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