Thu, Nov 26|
Moonlight Beach Overlook
Thanksgiving Workout + Sound Bowl Healing Event
OUR BIGGEST & BEST EVENT EVER!!! Join us for a killer group workout and a sound bowl healing session focused on gratitude. We'll finish some socializing and delicious goodies from local companies PLUS a raffle! Please bring 1 canned good for local food bank donation!
Time & Location
Nov 26, 2020, 9:00 AM – 11:00 AM PST
Moonlight Beach Overlook, 430 Moonlight Ln #452, Encinitas, CA 92024
About the event
We'll start with a group workout where we'll feel extra sweaty, strong, empowered & ready to enjoy the holiday! We’ll finish with a sound bowl healing meditation focused on gratitude. Feel free to stick around after to enjoy local products and socialize with other like-minded individuals!
Please bring 1 canned good for local food bank donation!
The ending sound healing session is sure to leave you with added feelings of calm, centeredness & relaxation! Sound Therapy utilizes music and specialty instruments combined with deep self-reflection techniques to improve health and wellbeing while ‘submerging’ participants in a full body listening experience.
A FEW BENEFITS OF SOUND THERAPY
• Improves Focus
• Decreases Stress, anxiety & anger
• Provides a Deeply Relaxing & Meditative Experience
• Boosts Mood
Sculpt & Sound Healing$20.00+$0.50 service fee