Title Goes Here

I’m a paragraph. Double click

me or click Edit Text. It's easy  to make it your own.

Learn More

Title Goes Here

I’m a paragraph. Double click

me or click Edit Text. It's easy  to make it your own.

Learn More
IMG_0166_edited.jpg

Nutrition Packages

Hi! I am Kate! My mission is simple: to help you focus on fueling your body, focusing on the cleanest food items, and reaching your goals in the process!

The Luminous Mama Package

Step into the bright, shiny, sparkly, mama that you are! This plan has a huge focus on nutrient timing and real/whole foods. We design this plan to create balance while being a busy mama.  Nutrition and meal planning gives you energy throughout the day so that you can tackle whatever comes your way. This plan is all done with WHOLE foods to keep you feeling your best! invest in you and show yourself some love with this plan. For more information + everything that is included, check out our "shop nutrition + fitness guides" page.

The Next Level Nutrition Package

This plan is the baby of Luminous life - where the magic began! This plan is for you if you have specific body composition goals (weight loss, lean muscle, or weight gain). Your plan is set up so you can be successful in your goals. This plan focuses on specific percentages of macronutrients (protein, carbohydrates, and fats) and calorie goals that you will aim to hit! We have studied this process for over five years. Let’s set you up for success! For more information + everything that is included, check out our "shop nutrition + fitness guides" page.

The Clean Eating Expert Package

Want to learn how to eat the best foods for your long-term health and wellness? This bundle is for YOU! This bundle is designed to teach you how to step into the best food choices without counting calories and/or macronutrients. This is for goal-getters who want to focus on eating clean. Our biggest long- term goal for you at Luminous Life is to put nutritious foods into your body, find movement that works for you, and feel your best! Please note: nutrition check-ins not included in this bundle. For more information + everything that is included, check out our "shop nutrition + fitness guides" page.