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Blog: Blog2

Instant Pot Game Day Italian Beef

By: Kate Leeney- NASM CPT, Nutrition Coach, FNS

I made this yesterday and also put it in the Luminous Wellness app + newsletter and I just had to post it!

It's super easy and was BEYOND delicious. Enjoy it with your favorite bread or over potatoes. ENJOY!


4 lb beef roast

1 white onion (chopped)

1 cup beef broth

2 tsp dijon mustard

juice of one lemon

1/3 cup avocado oil

2 tbsp italian seasoning (optional)

1 full jar of pepperoncinis

1/4 cup white vinegar


-Mix all ingredients in a large bowl (minus the beef and mix well)

-Pour half of the mixture on the bottom of the instant pot. Add beef. Next, add the remaining mixture on top. Cook on "meat setting" in the instant pot or in a crockpot on high for four hours. ENJOY!

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