At Luminous Life For Postpartum Mamas, we

have a huge focus on maximizing horomonal balance after having your precious babe! We design our postpartum customized nutrition plan to create balance in your life. As a current breastfeeding mama, Kate has experience and knowledge of how to feel your best. Our plans are designed to promote healthy hormones and adrenal function which can be a problem for women postpartum. Adrenal glands produce hormones that help regulate your metabolism, blood pressure, response to stress, and other essential functions! Nutrition and meal planning gives you energy throughout the day that you need as a new mama! This plan is all done with WHOLE foods to keep you feeling your best! This plan cannot start until 12 weeks postpartum. Email Kate for more info at

6-Week Mama Customized Nutrition Plan


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